Month: August 2017
Jump Rope Workout for Sports Performance
Jump roping is an exercise that anyone can do, at any location, and it costs less than fifteen dollars for the equipment! It improves your overall cardiovascular fitness level and strengthens all muscles. Not only does jump roping have all these benefits, it even burns an enormous amount of calories! Jump roping builds power, performance, and …
Five ways Jumping Rope can help you live a Productive Life
Living a productive life means not sitting on a couch watching reruns of your favorite television show all day. If this is the case, you may need to reevaluate your life and find ways to be more productive. One way to ensure your life is productive is to plan ahead. Make sure you are organized …
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